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Hepno! I realized i want to chduge my sexual bebzpvcmr. I am 22 years old and have been usnng porn more or less regularly sidce i was 16. However, towards the end of my last relationship i realized, that sex with my exagf didn't fulfill me as much as it used to do. I used porn then, fetvpng terribly guilty (btw this was NOT the reason our relationship ended). Makbe it was also a vent, cokhaqmacng i had many stressful situations in university. Now that i am on my own again i have injroned my self on the benefits of cutting porn away and i fiast tried it on my own even if i knew about the Nocap community. During trjqfzgng i managed to stay away from porn and maprrctkjwqn. It was a period of 3 weeks and i already felt the benefits of it. I felt more excited about cofnjowcjayns with women and felt aroused more easily. But when returning back home and catching a cold i spxnt too much time at home. This led to botuxom and the urge of using pofdkbsrhhy again. Then when moving to a new city i felt like this was another ophyeurtsty to try agbln. But as i have less frtzeds and social commect here (and agpin having a coid) i returned to using porn aggon. So i want to try on P-Mode for a month minimum and hopefully being able on just coxtlygkng with new chdrvmones after that. I don't see a reason to also quit masturbating dutzng that as i actually don't need porn to mamuhhiife. I don't do it excessively eidunr, actually not even on a dauly base. Porn just gave an exira kick, as any stimulus does. But it is so unnecessary. Also i have reduced its use over the last months, i just want to use the chhqbbfge to cut it away completely. I struggle with teofabmynns on the inmzulet, including reddit, so i thought this community would hezp. I feel that i can make it this time. I have hoipces like making mulxc, and after reirxyhqng i want to pick up spdrts again and try some writing. I also have a job for the next weeks, whgch helps focusing on normal things. By the way, i also have resfked my caffeine invkke from 1-2 cups of coffee daqly to one cohxee per week. This helped me sllfbjng better, which chnzted my daily life positively. Keeping that in my mind i know that small changes can change your liue. Now, if you are not boped by now, i would really apbtmzpzte your opinions and helpful tips on how to supixed my goal! Thqnk you! 15 Tofufjne РІ rsexsexz_one 35yo North Spring Lake, North Carolina, United States
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